“Stefanie helped me move forward with my life. I was stuck, and I didn’t realize that I was a big part of the problem! She introduced me to some new ideas and gave me a new perspective on my situation. She helped me a great deal. I have recommended her to a number of my friends. I would highly recommend her to anyone who is open to learning and to improving their life.”
Janie, 57
Stefanie was referred to me by a dear friend a couple of years ago!! I was in the middle of sorting things out during a rough patch in my marriage; divorce was on the horizon. Stefanie was instrumental to my mental health as I sorted out my feelings and weighed options in this critical time in my life. "Breathe" I remember Stefanie telling me so many times "Breathe Angel" and that I did. Everything will pass........ and it has. I consider Stefanie not only my therapist but also a friend. She will always be there for you. I strongly recommend her if you are in need of the best!!!
Angel, 50
8 years ago I was at a point in my life when I desperately needed help, someone I could talk to and someone I could trust. When I met Stefanie I felt a connection right away. Her warmth, kindness and professionalism helped me so much and I needed those qualities to open up and talk. She looked in my eyes, she listened and let me talk. She guided me over a longer period of time and helped me to overcome what blocked me for so long. I was able to change my life in many ways into a much better life because of Stefanie’s guidance and presence. I am so much happier today, I really am and would recommend Stefanie to everyone . I will always go back to her if needed! Thank you Stefanie :)
Veronique, 65
I learned to appreciate Stefanie while she helped me to handle my anxiety and my depressive moods. Especially because of the friendly, patient and calming atmosphere when being with Stefanie I was able to open up and talk about my problems. Due to her many ideas and suggestions as well as our cooperation when facing my individual problems, I always felt her great competence, what made me feel further safe and calm. In addition both of her friendly and emphatic dogs had a huge impact on me and they helped me to relax.
Stefanie was always there for me - even outside of our coaching sessions I was able to contact her. She was always listening and took time for my concerns. Stefanie’s professional and empathetic approach, as well as her understanding and her friendly charisma gave me strength and security to fight my anxieties. It is so nice to see how passionately Stefanie is doing her work. I can only highly recommend her. I found new strength and pathways to solve and overcome my problems.
Tobias, 26
GO PLACIDLY amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.
Avoid loud and aggressive persons; they are vexatious t
GO PLACIDLY amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.
Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.
Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.
By Max Ehrmann ©
An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is good – he is
An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too." The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?” The old Cherokee simply replied, “The one you feed.”